Which Supplements Can You Trust?
How do you know which natural supplements are best for you? We help you make an informed choice. With the help of insights by leading doctors, we investigate and review the best options available for physical and mental health.
Featured Articles
Science and medicine are constantly changing. Stay knowledgeable about new breakthroughs in natural medicine, worldwide health trends, and insightful tips about diet and exercise with featured articles written by our staff.
Article 2 min read
Is Phone Radiation Slowing Down Your Thyroid?
Radiation from cell phones has been shown to have no impact on incidence of thyroid cancer. However, a new study suggests it may affect the uptake of iodine.
Article 2 min read
Can a Workout a Day Keep Fatty Liver at Bay?
To reduce risk factors for fatty liver, most people focus on dietary changes. However, studies show daily exercise is an essential component of liver health.
Article 2 min read
Can Intermittent Fasting Improve Insulin Sensitivity?
While altering the composition of your diet can help reduce blood sugar levels, new research indicates intermittent fasting can improve insulin sensitivity.