Which Supplements Can You Trust?
How do you know which natural supplements are best for you? We help you make an informed choice. With the help of insights by leading doctors, we investigate and review the best options available for physical and mental health.
Featured Articles
Science and medicine are constantly changing. Stay knowledgeable about new breakthroughs in natural medicine, worldwide health trends, and insightful tips about diet and exercise with featured articles written by our staff.
Article 2 min read
Does a Low Fat Diet Help Avoid Fatty Liver?
Since lipid buildup in the liver causes fatty liver disease, is it best to avoid eating fat in your daily diet? Recent research says it is not that simple.
Article 2 min read
Menopause Often Has a Bone to Pick with You
Menopause is linked with 34 symptoms, including hot flashes, mood changes, and weight gain. However, increased risk of osteoporosis may be the most dangerous.
Article 2 min read
The Common Cause of Belly Bloat Unrelated to IBS
While irritable bowel causes abdominal discomfort and excess gas, it is not the only culprit. A digestive enzyme insufficiency may be to blame for belly bloat.