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Science and medicine are constantly changing. Stay knowledgeable about new breakthroughs in natural medicine, worldwide health trends, and insightful tips about diet and exercise with featured articles written by our staff.
Article 2 min read
Is There Any Truth to "Healthy Body, Healthy Mind?"
The adage "healthy body, healthy mind" is commonly stated by health and wellness practitioners everywhere. But is there any scientific truth behind the phrase?
Article 2 min read
Can a Workout a Day Keep Fatty Liver at Bay?
To reduce risk factors for fatty liver, most people focus on dietary changes. However, studies show daily exercise is an essential component of liver health.
Article 2 min read
How Do You Know When It's Hasimoto's?
Studies indicate 1 in 8 women will suffer with a thyroid condition in their lifetime. What are the signs that a thyroid issue is actually Hashimoto's disease?