Which Supplements Can You Trust?
How do you know which natural supplements are best for you? We help you make an informed choice. With the help of insights by leading doctors, we investigate and review the best options available for physical and mental health.
Featured Articles
Science and medicine are constantly changing. Stay knowledgeable about new breakthroughs in natural medicine, worldwide health trends, and insightful tips about diet and exercise with featured articles written by our staff.
Article 2 min read
What Comes First, Anxiety or Insomnia?
It is difficult to fall asleep when with anxious thoughts, but does insomnia also cause anxiety? New research has identified the reason behind this phenomenon.
Article 2 min read
How High Blood Sugar Harm the Liver?
One of the liver's primary roles is to store glucose to be used later for energy. But persistently high blood sugar levels pose serious risks for liver health.
Article 2 min read
Sugar and the Silent Rise of NAFLD
The primary cause of NAFLD is obesity. However, researchers are noticing that the Western diet seems to directly contribute to the silent rise in this disease.