Which Supplements Can You Trust?
How do you know which natural supplements are best for you? We help you make an informed choice. With the help of insights by leading doctors, we investigate and review the best options available for physical and mental health.
Featured Articles
Science and medicine are constantly changing. Stay knowledgeable about new breakthroughs in natural medicine, worldwide health trends, and insightful tips about diet and exercise with featured articles written by our staff.
Article 2 min read
Can a Gluten-Free Diet Help Hypothyroidism?
Dieticians have begun to recommend gluten-free diets to people without Celiac's disease to help relieve hypothyroidism. Is there any truth to this new trend?
Article 2 min read
The Unexpected Link Between Mind and Microbiome
New research indicates that intestinal health is closely related to mental health, and the diversity of the gut microbiome is a key factor in this relationship.
Article 2 min read
The Rise and Fall of Hormone Replacement Therapy
In the 1980s, hormone replacement therapy was the go-to treatment for menopause, but these medications are prescribed far less frequently today. What happened?