Which Supplements Can You Trust?

How Does Loneliness Lead to Cognitive Decline?

As we age, our social circle generally shrinks in size. Unfortunately, research has emerged showing that dwindling social activity negatively affects the brain.

The 7 Worst Foods for a Good Night's Sleep

It comes as no surprise that caffeine should be avoided if you struggle to fall asleep at night. But there are 6 other foods you should avoid for better sleep.

Is a Common Prostate Medication Causing Dementia?

A recent clinical study linked a commonly prescribed alpha-blocker for BPH with dementia. How are these new findings affecting perception of the medication?